Britta Lafont

Britta Lafont

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February 3, 2015 · 6 Comments

Quieting Dread, Discouragement and Defeat

Prodigal

Revelation 3.20 my hearts-door brittalafont.comIf you do well, will you not be accepted?
And if you do not do well,
sin is crouching at the door.
Its desire is for you,
but you must rule over it
(Genesis 4:7, ESV).

Dread, discouragement and defeat are old friends of mine—such intimate acquaintances that, for a long time, I’ve scarcely noticed when they’ve dropped in. But lately, they’ve gotten so insistent, like a whiney dog that wants in from the rain, that suddenly they’re impossible to overlook.

Dread always comes when there’s a big event or trip coming up. And discouragement and defeat follow close on his heels.  I’ll think: I can’t get things ready in time. I’ll never pull it off. I should have started sooner. I can’t. And finally, and always: What was I thinking, agreeing to/volunteering for this? 

Some ordinary days, dread pops up when I have too much laundry, a messy house, nothing to cook for dinner and we’re behind on homeschooling. These are not tragedies, to be sure. But the feelings of dread, discouragement, and defeat scold me for my mess and whisper You’ll never catch up. Let’s be serious…never? That’s just silly, right?

It’s funny. You can live so long with the comfortable aches and pains of anxiety that they become your “normal.”  But lately, The Lord has fine-tuned my ears. I hear all this garbage and I see how it slows my thinking, paralyzing me, leading me to bad choices…to want to say “no” to good things…to quit, when the truth is that I am making good progress.

Dread. Discouragement. Defeat.  They all come down to one thing: Doubt. The reasoning behind Doubt is rooted in lies: God is not interested in this small thing; you’re on your own. Or: You’re the one who thought too highly of yourself…Did you really think that you could do this? You can’t possibly carry this…you’re about to fall.

Anxiety opposes Truth, opposes God. Doubt calls God a liar, because God says:

  • “Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. But even the hairs of your head are all numbered. Fear not, therefore; you are of more value than many sparrows” (Matthew 10:29-31, ESV).
  • “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isaiah 41:1, ESV).
  • Nothing will be impossible with God (Luke 1:37, ESV).

Anxiety is a mirage. A construct of your mind. It borrows trouble that hasn’t, and likely won’t, happen. For me, it is like the sink faucet running at top speed…loud, messy, and if I don’t turn it off it, threatens to spill over.  

But if I listen closely, there is another, different refrain playing softly in the back ground:

  • The Lord will fight for you, and you have only to be silent (Exodus 14:14, ESV).
  • The Lord your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing (Zephaniah 3:17, ESV).
  • “Behold, I stand at the door and knock. If anyone hears my voice and opens the door, I will come in to him and eat with him, and he with me” (Revelation 3:20, ESV).

Our thought life comes down to what truths we will accept. Who we invite in, who we will entertain.  I am excited to think that turning the faucet of anxiety on, or off, is a habit…and habits can change.

“Let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect” (Romans 12:2, NLT).

I would love to hear from you in the comments.  Do you, or does someone you love, struggle with anxiety? Have you learned to shut the door to those thoughts, turn off the faucet of fear, and listen to the sound of the Lord singing over you?

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Comments

  1. Laura says

    February 4, 2015 at 8:49 pm

    I love all the scripture you put in here! So comforting. 🙂 I struggle with anxiety, and although I have been on a journey over the last several months where I’m learning to trust God more, anxiety still pushes its way in. I’m a work in progress…but oh, aren’t we all! Blessings!

    Reply
    • Britta says

      February 5, 2015 at 8:11 pm

      So true! I think one of the things that leaves us feeling helpless is that no one wants to “blame” people with anxiety the way they might for someone with a bad temper or a problem with gossip…but, for me, realizing that there ARE things we can do, that we must do, to honor God and acknowledge His authority…well, rather than feeling hurt by that idea, I was relieved. No more helplessness. Just practice and mistakes and practice. Habits can cause problems for us but new good habits can lead to more peace. I am thankful that we don’t have to stay unhealthy and unhappy…we just need to put into practice what we believe (because it works!). 🙂

      Reply
  2. Kristin Hill Taylor says

    February 4, 2015 at 3:55 pm

    Philippians 4 is my go-to place for this kind of thing. I go there often. 🙂 I’m so glad you linked up at #ThreeWordWednesday. xoxo

    Reply
    • Britta says

      February 4, 2015 at 4:18 pm

      Me too! I love Phil 4 🙂

      Reply
  3. Donna says

    February 4, 2015 at 11:28 am

    Food for thought. Anxiety may not *feel* like a mirage when we are in the midst of our worry stew, yet conforming our minds to Christ and resting on His promises ground us. Focusing on His word helps us to see what is real and what is borrowed trouble.
    Being transformed from anxiety to joy is a gift we can find in Him!

    visiting from Three Word Wednesday Linkup

    Reply
    • Britta says

      February 4, 2015 at 4:17 pm

      Very true! 🙂

      Reply

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