Britta Lafont

Britta Lafont

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October 12, 2014 · Leave a Comment

31 Days to #ASimplerJoy: As Good as Bone Broth?

31 Days to #ASimplerJoy

81Rh8cxn7bL._SL1500_As I have said before, my hubby has chronic pain – GI and joint.  We have tried many different diets – GAPS lite, Paleo, FODMAP, SCAD…and really whatever is going on has not improved much with diet changes.

A common recommendation it these anti-inflammatory diets is regular servings of bone broth. You can read about the benefits of bone broth here.

We have tried to make bone broth.  You are supposed to cook bones till they turn to goo.  There must be a learning curve.  Our version was pretty yucky.  It was a time intensive process that yielded unpredictable results.  Also, finding grassfed bones is hit and miss.  This endeavor has fallen into my “more trouble than it is worth” column.

I found this powdered version on…you guessed it…Amazon.com.  My hubby has several servings daily.  I do 2 Tablespoons in my green drink every morning.  Each Tablespoon has 6 gm of protein and is only 25 calories.  you can read more about the product on their website.

I have noticed that the supplement, in combination with my Conair Power Facial Cleanser, has helped my adult acne.  And my hubby has experienced some improvement of symptoms from using it too, especially in terms of his joint pain.

I did a lot of research to find this for my hubby.  They have a great customer service department that answers questions by phone too.  We use this product daily.  We love it!  Getting the benefits of bone broth, in a Kosher product, without having to make it?  I call that #ASimplerJoy!

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In my typical social media introvert fashion, I re In my typical social media introvert fashion, I realize I didn’t share Gracie’s post on my feed at the time. 🤦🏻‍♀️
We are so thankful for this young man. ❤️ We are so thankful for this young man. ❤️
When the first day of school is also the day your When the first day of school is also the day your firstborn drives herself to college, it’s a lot. We moved her stuff into her dorm last week. Today she got up early to say goodbye to Dad (too early! Not pictured 😂), her brother, her doggo, her piano, and her momma. Before she left, she made blueberry scones to share with her little bro @sjoshlafont —they homeschool and relocated together, went to @westminsteroakmtn together, and have shared a love of music, Legos, superheroes (and villains), Transformers, and so much more. She played my favorite song. She even made banana bread to bring to her new roomie. @graciethenerd You are my little nut brown hare, and I love you to the moon and back. Auburn University is a better place because you are there! ❤️
Josh just started working in the bakery at Publix. Josh just started working in the bakery at Publix. Today he got his braces off. I just can’t believe it—where did the time go? @sjoshlafont
I’m a social media introvert mostly, but I’m r I’m a social media introvert mostly, but I’m reflecting today and feeling grateful for my sweet girl, my baby, my first-born. 🥰 She sure is a blessing to our family and her friends. Also, so grateful for the wonderful school where she spent the last four years—the perfect place to land after years of homeschooling on the move. “For the LORD is good; his steadfast love endures forever, and his faithfulness to all generations.” (Ps 100:5) #curatingthegood #graduated🎓 #wisebeyondheryears @graciethenerd @lafonte04 @westminsteroakmtn
Best Thanksgiving that I can remember. I am so gra Best Thanksgiving that I can remember. I am so grateful for my people!! 🤗 ❤️@graciethenerd @thecardboardqueen @lafonte04 
#Psalm8 #highlandlakes #birminghamalabama
My friend @amy_young1234 is so generous! She has f My friend @amy_young1234 is so generous! She has found a way to share her birthday with friends all year long. This past week, I had to privilege to be her #FOTW You can read about her plan to celebrate her birthday by celebrating others in the link to her blog at the end of this post. That’s SO like Amy. 🤗 https://www.messymiddle.com/52-cards-52-weeks-52-years/ #curatingthegood
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