As I have said before, my hubby has chronic pain – GI and joint. We have tried many different diets – GAPS lite, Paleo, FODMAP, SCAD…and really whatever is going on has not improved much with diet changes.
A common recommendation it these anti-inflammatory diets is regular servings of bone broth. You can read about the benefits of bone broth here.
We have tried to make bone broth. You are supposed to cook bones till they turn to goo. There must be a learning curve. Our version was pretty yucky. It was a time intensive process that yielded unpredictable results. Also, finding grassfed bones is hit and miss. This endeavor has fallen into my “more trouble than it is worth” column.
I found this powdered version on…you guessed it…Amazon.com. My hubby has several servings daily. I do 2 Tablespoons in my green drink every morning. Each Tablespoon has 6 gm of protein and is only 25 calories. you can read more about the product on their website.
I have noticed that the supplement, in combination with my Conair Power Facial Cleanser, has helped my adult acne. And my hubby has experienced some improvement of symptoms from using it too, especially in terms of his joint pain.
I did a lot of research to find this for my hubby. They have a great customer service department that answers questions by phone too. We use this product daily. We love it! Getting the benefits of bone broth, in a Kosher product, without having to make it? I call that #ASimplerJoy!